Coaching Philosophy
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I recognize the uniqueness of your person, and focus on your self-management.
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Thorough analysis of your inner motivation. “The truth” is your subjective interpretation, and is subject to new insights and progress. Focus is to bring you closer to your truth.
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Rational approach, I work along clear and logical ways, which we define together.
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Careful, I care about you, your well-being is my focus, not subjugated to psychological methods or other convictions.
Examples of coachable challenges
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Identification and change of patterns that diminish your effectiveness at work and/or in your private life.
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Transparency in complex life-questions, both professional as well as private
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Support in your creation of, and perseverance in, “new habits”, or losing “bad habits”
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Creating balance between work and private life
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Identification and solving “energy loss” situations
- Living in a body that keeps you happy.
True progress in practice
The primary target of coaching is reaching your personal goals. In my experience true progress is achieved by identifying the workings and mutual influence of your family, social, work and health patterns.
The sessions are aimed at reaching insight, thus clearing the way for action. The sessions are not primarily “feel good” experiences, but aimed at true progress.
The primary target of coaching is reaching your personal goals. In my experience true progress is achieved by identifying the workings and mutual influence of your family, social, work and health patterns.
The sessions are aimed at reaching insight, thus clearing the way for action. The sessions are not primarily “feel good” experiences, but aimed at true progress.
Working method
In all cases we take the time and rest to fully understand what you want to work on. Sometimes your issue can be tackled and broken into workable parts within one session. In most occasion support over a few sessions is appropriate. Telephone, email and chat can be useful methods. In all cases it is you who decides the length and frequency of the support.
In all cases we take the time and rest to fully understand what you want to work on. Sometimes your issue can be tackled and broken into workable parts within one session. In most occasion support over a few sessions is appropriate. Telephone, email and chat can be useful methods. In all cases it is you who decides the length and frequency of the support.
The first session takes about 2 hours, following session take 1 ½ hour.
You can only feel sorry for the things you DID NOT do”
Kluun